Get Fit learn the sweet science of boxing, we offer boxing fitness class & technical boxing class personal training & 21 day body transformation.
There’s a reason why most personal trainers & boot camp instructors run boxing ﬁtness workouts - it gets results!
When you look at the perfect athlete, chances are you thinking of a world class boxer. Boxers are the epitome of ﬁtness. Visualise a boxer: rippling muscles with a low bodyfat percentage.
I think every body would be delighted to have a boxer’s physique. You can get great results from a boxing for ﬁtness workout because you are building lean muscle & increasing the metabolism, thus lowering bodyfat. As we know, lean muscle burns more calories.
ﬁtness boxing boosts conﬁdence in both men and women. Being strong, stable on your feet, having quick reactions, excellent balance, and killer stamina, are all traits that make us feel in control and ready to take on any challenge.
If you’re ready to progress to a new level of athleticism, then ﬁtness boxing is the activity that will take you there..