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Get started TODAY!  Email: xlsd1@bigpond.com
 
Personal training is available from 6am till 9pm six days a week.
 
Our Experienced Professional trainers will motivate encourage and assisst you in achieving your  individual fitness goals.
 
With Personal Training you receive 100per cent of their attention individualising the session to your exact needs.
 
Learning times and results will improve because you are constantly monitored to ensure maximum advancement.
 
We have a fully equipped personal training studio.  We cover:
  • Fitness & Lifestyle Assessment
  • Postural Analysis
  • Bio Electronic Analysis 
  • Strength Testing
  • Endurance Testing
 

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