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Personal training is available from 6am till 9pm six days a week.
 
Our Experienced Professional Personal Trainers hold the highest level  of Personal Training , A level 3  Advanced Excercise Professional accredition   thu Fitness Australia.
 
They will motivate encourage and assist you in achieving your  individual fitness goals.
 
With Personal Training you receive 100 per cent of their attention individualising the session to your exact needs.
 
Learning times and results will improve because you are constantly monitored to ensure maximum advancement.
we specialise  in Boxing,  self defence & weight loss.
 
We  also offer personal training  in  Self defence, boxing ,Mixed martial arts,  MMA , kickboxing  or just to tone up and get Fit
 
We have a fully equipped personal training studio.  We cover:
  • Fitness & Lifestyle Assessment
  • Postural Analysis
  • Bio Electronic Analysis 
  • Strength Testing
  • Endurance Testing
 

 
BeforeandAfter.jpg
He lost 30kg
 
 
 

 Before & after
 I started training within the group class at the Blue Cattle Dog Boxing Gym. I weighed in at 117kg and stood 184cm tall. According to a standard BMI chart I was classed as obese. Two and a half years later I currently weigh 93kg and am registering as an amateur boxer to fight in the heavy weight class.
 
My 24kg weight loss was solely because of Garry Wasson's training. Garry helped with my training outside of the gym showing me different techniques and exercises I could use at home. Gary also guided me with my diet, hydration, fat percentage and strategies to achieve my goal weight. 
 
Over the two and a half years I feel that my success was not necessarily the hard work, but more the consistency that helped me loose the weight.
 
Training with Gary to become a boxer has given me extra confidence. This has help with my career, and allowed me to perform better at my job. I am more confident with public speaking, a task I thought I could never do!
 
I highly recommend training with Gary and the guys at the Blue Cattle Dog Boxing Gym, you will not regret it!   Stuart

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