Personal training is available from 6am till 9pm six days a week. Our Experienced Professional Personal Trainers hold the highest level of Personal Training , A level 3 Advanced Excercise Professional accredition thu Fitness Australia. They will motivate encourage and assist you in achieving your individual fitness goals. With Personal Training you receive 100 per cent of their attention individualising the session to your exact needs. Learning times and results will improve because you are constantly monitored to ensure maximum advancement. we specialise in Boxing, self defence & weight loss. We also offer personal training in Self defence, boxing ,Mixed martial arts, MMA , kickboxing or just to tone up and get Fit We have a fully equipped personal training studio. We cover: - Fitness & Lifestyle Assessment
 - Postural Analysis
- Bio Electronic Analysis
- Strength Testing
- Endurance Testing
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