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This martial art class is called Excel self defence which is designed to give you the ability to defend yourself in a very short time you don't need years of training to be able to defend yourself !! Excel self defence will help you with everyday assertiveness & boundary setting .With Excel self defense you learn physical, psychological and verbal skills Self defence is more then knowing how to physically fight back its also how to talk your way out of danger. being able to stop an attacker with words is so empowering. You can attend self defense classes or have fitness Personal training with your own Black Belt Instructor. Our Black Belt Instructors are all Government Accredited as Martial arts instructor. We run womens self defence classes, martial arts classes, corporate self defence, personal training and mixed classes. - You will learn boxing skills, kicks, elbows, realistic self defence techniques. All techniques are easy to learn. Working to improve on your fitness.
- Awareness skills , one of the most important skills to have.
- Psychological skills
- Improve your self confidence
- Be able to read body language.
- How to defend against multiple attackers.
- Learn how not be be a victim.
- How to defend yourself on the ground.
- How to generate maxium power.
PLEASE READ WHAT HAPPENED TO ONE OF OUR STUDENTS WHEN HE WAS ATTACKED Testimonial Training with Garry Wasson at Blue Cattle Dog Boxing Gym has been a great experience and has taught me many things. its taught me respect for myself and others too, because you cant judge a book by its cover. Its taught me how to defend myself & discipline not to abuse the skills learn, & of course kept me exercising in a enjoyable way which is something i struggle to do by myself . A couple of weekends back i was out with my friends & at one stage they walked off to get a drink, while standing there by myself in a nightclub, i started to get pushed around from behind. When i turned around a group of guys gave me a hard time. i don't know what triggered it but i had never seen them before. Sure words were exchanged but i walked off before it got to heated to do the right thing. As i got to the exit, i got pushed in the back & when i turned around the same guys were hassling me. one hit me in the face & from there, I'm not too sure what happened. Whatever Garry Wasson taught me just came out naturally. Before i knew it 2 guys were on the floor and a third just looked at me before turning around & disappearing into the crowd. I'm not sharing this because i think I'm a hero, I'm not. I didn't even want to fight. I'm just an ordinary guy & on a different night the outcome might have been different. What i can tell you though is without Garry Wasson training me i would have been beaten up that night. The training Ive had with him is what protected me because without it i wouldn't know how to defend myself. I'd recommend Garry Wasson & Blue Cattle Dog Boxing Gym to anyone whether it's for fitness or self defence. Tony . hunters Hill
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