Online Home Workout

At Home Workout

This home workout is designed to help you get fit at home if you don't want to attend a group class because of covids high numbers . Train in the safest of your own home. 

This complete collection of 18 High-Definition body weight videos with step-by-step instructions  & 8 professionally made videos with hand weights by a highly qualified personal trainer.

 

The home workout covers;

  • Core workout                                             

  • Leg workout

  • bicep  workout.

  • Tricep workout

  • Glues workout

  • Back workout

  • You also receive a weight management sample diet​

This Home Workout is on monthly subscription at $30 per month you can cancel at anytime .

When your payment is cleared we will send you a password to access the videos. This online home workout  is only available in Australia.