This home workout is designed to help you get fit at home if you don't want to attend a group class because of covids high numbers . Train in the safest of your own home. 

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This complete collection of 18 High-Definition body weight videos with step-by-step instructions  & 8 professionally made videos with hand weights by a highly qualified personal trainer.

 

The home workout covers;

• Core workout                                             

• Leg workout

• bicep  workout.

• Tricep workout

• Glues workout

• Back workout

• You also receive a weight management sample diet​

This Home Workout is on monthly subscription at $30 per month you can cancel at anytime .​

When your payment is cleared we will send you a password to access the videos. This online home workout  is only available in Australia. 

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